Up In This Brain! Podcast

The main feed:

https://feeds.feedburner.com/upinthisbrainpodcast

The alternate feed:

https://feeds.feedburner.com/upinthisbrain

Bluesky (pronounced Blue-ski, of course):

https://bsky.app/profile/upinthisbrain.bsky.social

The blog:

https://jrtn99.wordpress.com/