This is my personal journal podcast that I started in 2013.
The site was offline for a bit but I restored it site by request demand of my oldest daughter, Sara, who came up with the name Up In This Brain.
Most of the old shows are no longer available in the podcast feed but I did repost a few of the better episodes from the archive and I still create at least one new episode each month!
All episodes of Up In This Brain and the Smooth Sailing Podcast can be found in The Vault.
You can also hear me on The MMC Podcast - a podcast about movies, many bad and some good!
You can find me on Bluesky and Instagram.